The importance of protection for Psychics, Mediums and Sensitives

As psychics, mediums and sensitives, we act as bridges between the physical and spiritual worlds, often encountering different types of energies that can affect our well-being. Ensuring self-protection is crucial to maintaining mental, emotional, and physical health whilst performing our work, or even just going about our day-to-day activities.

Firstly, psychic self-protection is essential because we, as highly sensitive beings, may be unknowingly absorbing all sorts of energies that surround us or from spirit entities we communicate with. This can lead to things like emotional distress, physical fatigue or illness, or mental confusion. By practicing self-protection, we are able to maintain our energetic boundaries, ensuring we do not take on the negative energies of others.

One effective method of self-protection is grounding. Grounding techniques, such as visualisation exercises where one imagines energetic roots extending from our feet and anchoring us to the earth’s centre, help us stay connected to the physical world and also to dispel excess, unwanted energy. This practice not only stabilises our energy, but also enhances the ability to channel messages more clearly.

Another essential technique is creating an energetic shield. This is achieved by visualising a protective barrier or bubble of light surrounding the body, which acts as a filter to keep out negative energies whilst allowing positive energies to flow through. This shield can be reinforced with affirmations and positive intentions, strengthening its effectiveness.

Regular cleansing of one's energy field is also vital. This can be achieved through practices such as smudging with white sage smoke, taking salt baths, or using crystals known for their protective properties, like black tourmaline or amethyst. Cleansing helps remove any residual negative energy that may have been absorbed during readings or interactions.

Establishing clear boundaries is another crucial aspect of psychic self-protection. Mediums and sensitives should set firm limits on when and how they interact with spiritual entities and energies. This includes scheduling specific times for readings or communing with Spirit, and ensuring they have had sufficient rest and recovery periods.

In summary, it is essential for psychics, mediums and sensitives to prioritize self-protection in order to safeguard their well-being and to enhance their abilities. By grounding, creating energetic shields, regularly cleansing their energy, and setting clear boundaries, they can approach their work with greater clarity, confidence, and resilience.